Fitness - Latest News & Top stories

Kim Kardashian’s Trainer Shares Her Minimalistic Approach to Home Workouts | Excellent Hypertrophy Programs to Pack on Serious Muscle | This Extra Thick Exercise Mat Saved My Wrists and Knees

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Into HIIT training? Try this INTENSE tabata-style home workout to burn fat faster: no equipment required
Aug 09, 2020 10:27 UTC. Read More

Kim Kardashian’s Trainer Shares Her Minimalistic Approach to Home Workouts
Aug 09, 2020 02:16 UTC. Read More

Excellent Hypertrophy Programs to Pack on Serious Muscle
Aug 09, 2020 02:05 UTC. Read More

This Extra Thick Exercise Mat Saved My Wrists and Knees
The Daily Beast
Aug 09, 2020 01:12 UTC. Read More

Training Tips – How to Improve Your Bench Press
Aug 08, 2020 23:04 UTC. Read More

Ohio Woman Refuses Mask in Planet Fitness, Accuses Staffer of 'Harassment'
Aug 08, 2020 23:00 UTC. Read More

This Simple Yet Effective Exercise That Targets Your Arms, Legs & Core
Aug 08, 2020 21:07 UTC. Read More

30-Minute Cardio Dance and Ab-Toning Workout LIVE With Deja Riley
League of Legends
Aug 08, 2020 17:06 UTC. Read More

This neck-gym gives your upper spine a workout to relieve neck pain and improve posture
Yanko Design
Aug 08, 2020 16:50 UTC. Read More

How to maximize points and miles on fitness and wellness spending
The Points Guy
Aug 08, 2020 13:02 UTC. Read More

Want THE best back exercise for getting in V-shape? Forget pull ups and try THIS!
Aug 08, 2020 12:24 UTC. Read More

CrossFit Bodyweight Workouts to Test and Build Conditioning (Scaled Options Included)
Aug 08, 2020 12:04 UTC. Read More

A 5-Minute Butt Workout to Finish Off Your Cardio Session Strong
Aug 08, 2020 12:02 UTC. Read More

Long Resistance Band Exercises At-Home Resistance Band Workout
Aug 08, 2020 11:45 UTC. Read More

Yes, You Can Get Stronger Without a Gym—Try This Total-Body Circuit Workout
Yahoo Entertainment
Aug 08, 2020 11:45 UTC. Read More

A Warm-Up That Can Double as a Workout
The Wall Street Journal
Aug 08, 2020 10:00 UTC. Read More

Prevent Overuse Climbing Injuries with These Exercises
Outside Magazine
Aug 08, 2020 08:00 UTC. Read More

How to Build Muscle: The 4 Day Split Program
Aug 08, 2020 07:04 UTC. Read More

Jillian Michaels' 7-minute HIIT challenge burns 'a crazy amount of calories'
Yahoo Entertainment
Aug 08, 2020 01:36 UTC. Read More

Rebel Wilson Puts Fit New Body On Display During Grocery Run In Her Workout Clothes — Pic
Aug 08, 2020 01:31 UTC. Read More

NYC gyms dream up creative outdoor workouts despite closures
New York Post
Aug 08, 2020 00:10 UTC. Read More

This Little Known Fitness Technique Could Be Your Ticket To Explosive Strength
Aug 07, 2020 23:11 UTC. Read More

Push Press: How to Develop Explosive Strength and Power
Aug 07, 2020 23:04 UTC. Read More

Order a Balance Board for Your Home Gym ASAP
Aug 07, 2020 21:46 UTC. Read More

Elijah Muhammad Wants His Next Step as a Trainer and Athlete to Be Bigger Than CrossFit
Aug 07, 2020 21:27 UTC. Read More

Abby Dowse Shows Off Serious Booty Gains In Skintight Workout Ensemble
The Inquisitr
Aug 07, 2020 21:08 UTC. Read More

How to boost metabolism naturally: seven workout and diet tips from HIIT and better sleep to spicy food
Aug 07, 2020 21:06 UTC. Read More

AWESOME TRANSFORMATIONS – Mat Fraser before CrossFit (and 7 Top Training Tips from the Champ)
Aug 07, 2020 21:04 UTC. Read More

"You Just Have to Take a Step": Rebecca Louise's 4 Tips on Staying Fit and Positive Right Now
Aug 07, 2020 20:27 UTC. Read More

Friday Faves
Aug 07, 2020 18:37 UTC. Read More

How to boost metabolism naturally: speed up your metabolism with these workout and diet tips
Aug 07, 2020 17:49 UTC. Read More

She's a Professional Ultrarunner and Journalist, and This Is Her Workout Routine
Aug 07, 2020 17:21 UTC. Read More

Dr. Testosterone: How Insulin Causes Bubble Guts In Bodybuilding
League of Legends
Aug 07, 2020 16:24 UTC. Read More

Extortion 17: CrossFit gyms honor fallen Navy SEALs
Aug 07, 2020 16:02 UTC. Read More

Women of Different Salaries: How Much Do You Pay For Monthly Fitness?
League of Legends
Aug 07, 2020 16:00 UTC. Read More

Powerful Static Hold Abs Exercises to Build Solid Core Strength for CrossFit Athletes
Aug 07, 2020 14:56 UTC. Read More

Runner Workout Cindy Ofili Prerun Warmup
Runner's World (UK)
Aug 07, 2020 14:50 UTC. Read More

Dog gymnast copies owner's wall stand exercise in video
Daily Mail
Aug 07, 2020 14:42 UTC. Read More

A Gynecologist Shares 7 Tips You Need to Know About Your Vagina and Working Out
Aug 07, 2020 14:33 UTC. Read More

5 Self-Soothing Exercises You Can Do to Calm Your Anxiety
Dance Magazine
Aug 07, 2020 13:56 UTC. Read More

The Best Dance-Workout Videos on YouTube
The Cut
Aug 07, 2020 13:29 UTC. Read More

73-year-old workout junkie shows off incredible transformation in side-by-side photos
Yahoo Entertainment
Aug 07, 2020 13:25 UTC. Read More

Kirkwood, Webster Groves residents walk the streets — every single one of them — in their towns
Aug 07, 2020 12:29 UTC. Read More

This 20-Minute Yoga Flow for Strength Targets Your Tiniest Muscles
Aug 07, 2020 12:08 UTC. Read More

Michie Peachie Flaunts Sculpted Curves In Skintight Zebra-Print Outfit For Full-Body Workout
The Inquisitr
Aug 07, 2020 11:57 UTC. Read More


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