Fitness - Latest News & Top stories

Kim Kardashian’s Trainer Shares Her Minimalistic Approach to Home Workouts | Excellent Hypertrophy Programs to Pack on Serious Muscle | This Extra Thick Exercise Mat Saved My Wrists and Knees

Top news headlines

Into HIIT training? Try this INTENSE tabata-style home workout to burn fat faster: no equipment required
T3
Aug 09, 2020 10:27 UTC. Read More

Kim Kardashian’s Trainer Shares Her Minimalistic Approach to Home Workouts
POPSUGAR
Aug 09, 2020 02:16 UTC. Read More

Excellent Hypertrophy Programs to Pack on Serious Muscle
BOXROX
Aug 09, 2020 02:05 UTC. Read More

This Extra Thick Exercise Mat Saved My Wrists and Knees
The Daily Beast
Aug 09, 2020 01:12 UTC. Read More

Training Tips – How to Improve Your Bench Press
BOXROX
Aug 08, 2020 23:04 UTC. Read More

Ohio Woman Refuses Mask in Planet Fitness, Accuses Staffer of 'Harassment'
Newsweek
Aug 08, 2020 23:00 UTC. Read More

This Simple Yet Effective Exercise That Targets Your Arms, Legs & Core
mindbodygreen.com
Aug 08, 2020 21:07 UTC. Read More

30-Minute Cardio Dance and Ab-Toning Workout LIVE With Deja Riley
League of Legends
Aug 08, 2020 17:06 UTC. Read More

This neck-gym gives your upper spine a workout to relieve neck pain and improve posture
Yanko Design
Aug 08, 2020 16:50 UTC. Read More

How to maximize points and miles on fitness and wellness spending
The Points Guy
Aug 08, 2020 13:02 UTC. Read More

Want THE best back exercise for getting in V-shape? Forget pull ups and try THIS!
T3
Aug 08, 2020 12:24 UTC. Read More

CrossFit Bodyweight Workouts to Test and Build Conditioning (Scaled Options Included)
BOXROX
Aug 08, 2020 12:04 UTC. Read More

A 5-Minute Butt Workout to Finish Off Your Cardio Session Strong
Self
Aug 08, 2020 12:02 UTC. Read More

Long Resistance Band Exercises At-Home Resistance Band Workout
Bicycling
Aug 08, 2020 11:45 UTC. Read More

Yes, You Can Get Stronger Without a Gym—Try This Total-Body Circuit Workout
Yahoo Entertainment
Aug 08, 2020 11:45 UTC. Read More

A Warm-Up That Can Double as a Workout
The Wall Street Journal
Aug 08, 2020 10:00 UTC. Read More

Prevent Overuse Climbing Injuries with These Exercises
Outside Magazine
Aug 08, 2020 08:00 UTC. Read More

How to Build Muscle: The 4 Day Split Program
BOXROX
Aug 08, 2020 07:04 UTC. Read More

Jillian Michaels' 7-minute HIIT challenge burns 'a crazy amount of calories'
Yahoo Entertainment
Aug 08, 2020 01:36 UTC. Read More

Rebel Wilson Puts Fit New Body On Display During Grocery Run In Her Workout Clothes — Pic
Hollybaby
Aug 08, 2020 01:31 UTC. Read More

NYC gyms dream up creative outdoor workouts despite closures
New York Post
Aug 08, 2020 00:10 UTC. Read More

This Little Known Fitness Technique Could Be Your Ticket To Explosive Strength
D'Marge
Aug 07, 2020 23:11 UTC. Read More

Push Press: How to Develop Explosive Strength and Power
BOXROX
Aug 07, 2020 23:04 UTC. Read More

Order a Balance Board for Your Home Gym ASAP
msnNOW
Aug 07, 2020 21:46 UTC. Read More

Elijah Muhammad Wants His Next Step as a Trainer and Athlete to Be Bigger Than CrossFit
menshealth.com
Aug 07, 2020 21:27 UTC. Read More

Abby Dowse Shows Off Serious Booty Gains In Skintight Workout Ensemble
The Inquisitr
Aug 07, 2020 21:08 UTC. Read More

How to boost metabolism naturally: seven workout and diet tips from HIIT and better sleep to spicy food
T3
Aug 07, 2020 21:06 UTC. Read More

AWESOME TRANSFORMATIONS – Mat Fraser before CrossFit (and 7 Top Training Tips from the Champ)
BOXROX
Aug 07, 2020 21:04 UTC. Read More

"You Just Have to Take a Step": Rebecca Louise's 4 Tips on Staying Fit and Positive Right Now
POPSUGAR
Aug 07, 2020 20:27 UTC. Read More

Friday Faves
fitnessista.com
Aug 07, 2020 18:37 UTC. Read More

How to boost metabolism naturally: speed up your metabolism with these workout and diet tips
T3
Aug 07, 2020 17:49 UTC. Read More

She's a Professional Ultrarunner and Journalist, and This Is Her Workout Routine
POPSUGAR
Aug 07, 2020 17:21 UTC. Read More

Dr. Testosterone: How Insulin Causes Bubble Guts In Bodybuilding
League of Legends
Aug 07, 2020 16:24 UTC. Read More

Extortion 17: CrossFit gyms honor fallen Navy SEALs
SOFREP
Aug 07, 2020 16:02 UTC. Read More

Women of Different Salaries: How Much Do You Pay For Monthly Fitness?
League of Legends
Aug 07, 2020 16:00 UTC. Read More

Powerful Static Hold Abs Exercises to Build Solid Core Strength for CrossFit Athletes
BOXROX
Aug 07, 2020 14:56 UTC. Read More

Runner Workout Cindy Ofili Prerun Warmup
Runner's World (UK)
Aug 07, 2020 14:50 UTC. Read More

Dog gymnast copies owner's wall stand exercise in video
Daily Mail
Aug 07, 2020 14:42 UTC. Read More

A Gynecologist Shares 7 Tips You Need to Know About Your Vagina and Working Out
POPSUGAR
Aug 07, 2020 14:33 UTC. Read More

5 Self-Soothing Exercises You Can Do to Calm Your Anxiety
Dance Magazine
Aug 07, 2020 13:56 UTC. Read More

The Best Dance-Workout Videos on YouTube
The Cut
Aug 07, 2020 13:29 UTC. Read More

73-year-old workout junkie shows off incredible transformation in side-by-side photos
Yahoo Entertainment
Aug 07, 2020 13:25 UTC. Read More

Kirkwood, Webster Groves residents walk the streets — every single one of them — in their towns
STLtoday.com
Aug 07, 2020 12:29 UTC. Read More

This 20-Minute Yoga Flow for Strength Targets Your Tiniest Muscles
Well+Good
Aug 07, 2020 12:08 UTC. Read More

Michie Peachie Flaunts Sculpted Curves In Skintight Zebra-Print Outfit For Full-Body Workout
The Inquisitr
Aug 07, 2020 11:57 UTC. Read More

Cookies

We may use cookies to offer you a better browsing experience, analyze site traffic, personalize content, and serve targeted advertisements. If you continue to use this site, you consent to our use of cookies.

Terms & Privacy

The information forward from this site may be provided by third parties. We will not be responsible with outside links, contents from source of information, methods of using, using or consequence of contents with users. All direct or indirect risk related to use of this site is borne entirely by you, the user.

We use advertising companies as Google AdSense, to serve ads when you visit our website. These companies may use information (not including your name, address, email address, or telephone number) about your visits to this and other websites in order to provide advertisements about goods and services of interest to you. If you would like more information about this practice and to know your choices about not having this information used by these companies, see https://policies.google.com/technologies/ads.

Facebook Twitter Gmail Home